Name: Rob's Sweet & Salty Roast Trail Mix
Prep time: 10 min
Cook time: 15 min
Ingredients: 3 cups almonds (raw); 2 cups pecan halves; 1 cup pumpkin seeds; 1 cup sunflower seeds; 1 cup raisins; 1 cup coconut flakes; 1/4 cup coconut oil; 1/4 cup maple syrup; 2 tsp vanilla extract; Salt

Rob’s Sweet & Salty Roast Trail Mix

There's something about sweet and salty snacks that are very satisfying. This one should keep you going on a hike or bike ride.

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Prep Time 10

Cook Time 15

Course Snack

Ingredients

3 cups almonds (raw)
2 cups pecan halves
1 cup pumpkin seeds
1 cup sunflower seeds
1 cup raisins
1 cup coconut flakes
1/4 cup coconut oil
1/4 cup maple syrup
2 tsp vanilla extract
Salt

Instructions

Start by preheating your oven to 350°F.
Nice and simple mix all the ingredients together in a bowl. If the honey and coconut oil is firm (cold kitchen) then warm slightly so that it mixes better.
Spread the mixture evenly on a parchment lined baking tray.
Bake for about 15 minutes but do check after 10 minutes as each oven is a little different.
When cooled store in an airtight container.

Notes

If you don’t have maple syrup honey makes a great substitute.

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